Welcome To Birth Story
A new hypnobirthing service for parents seeking a calm, confident & connected experience from pregnancy to parenthood
COURSES
Designed for all births, our hypnobirthing courses teach you how to eliminate fear & embrace a relaxed yet empowered birth
CALM
CONNECT
Feel supported at each chapter. 24/7 teacher text service to bonding with like-minded parents in our Birth Story Community
Our Hypnobirth Courses
Just like having the right birth on the day, we want you to select the right hypnobirthing course to suit your needs. Whether you want to keep it cosy as a couple or fancy meeting more like-minded mums and dads-to-be in our group courses, we’ve got you covered with The Wise Hippo Birthing Programme.
1st TRIMESTER POSITIVITY POWER HOUR
1 hour one-to-one ‘safe space’ online session which combines the chance to chat, learn how to swap pregnancy nerves for new mum confidence and a mini positive pregnancy toolkit to see you through those first three months feeling calm, relaxed and in control
ONE-TO-ONE HYPNOBIRTHING COURSE
Anxious about birth? Longing to discover how to prepare your mind and body for labour? Our one-to-one hypnobirth course will equip you and your birth partner with all the tools & techniques to leave you feeling relaxed, ready and empowered for birth.
C-SECTION HYPNOBIRTHING COURSE
Explore what a Caesarean section entails, eliminate any fear, embrace relaxation techniques, explore birth preferences and equip you and your birth partner with all the tools to feel calm and confident that you’ll have the type of Caesarean birth you want.
REFRESHER HYPNOBIRTHING COURSE
Bespoke and brought to you in the comfort of your home via Zoom, this 3 hour refresher hypnobirthing class is tailored specifically to YOU. Focusing on your specific needs for birth, we’ll recap and refill your hypnobirth toolkit toolbox with everything you to need for the right birth on the day.
JUST TO NOTE…
All Birth Story classes are currently available online in the comfort of your home on Zoom or join me in person for face-to-face lessons.
A non-refundable £50 deposit is payable at time of booking, and the balance payable by bank transfer, one month before the start of the first class.
What Is Hypnobirthing?
It’s time to dispel those myths and all that hearsay – despite the name hypnobirthing is less about swinging pendulums and stage hypnosis and more about learning how to embrace a natural state of mind which relaxes breath, body and baby allowing you to have the right birth on the day.
The benefits of hypnobirthing are known to include…
- Positive and prepared pregnancy
- Calm and relaxed birth experience
- Shorter first stage labour
- Increased chance of having a natural birth
- Feel fully in control of your birthing experience
- Lessen the need for medical interventions
Hi I’m Nicola
Founder of Birth Story Hypnobirthing
Hi I’m Nicola – mama of one, hypnobirth instructor and founder of Birth Story Hypnobirthing. My birth story starts back in 2016 when I was pregnant with my daughter. Having grown up with anxiety I spent much of my childhood and teenage years riding a rollercoaster of worry. Whilst I managed to control those pangs of anxiety into adulthood, as soon as I found out I was pregnant, alongside the overwhelming joy and excitement, those familiar feelings of anxiousness crept back in. In a bid to keep the wobbles of worry at bay and combat the tales of traumatic birth I’d grown up hearing, I made the decision to seek out hypnobirthing.
Having learnt, lived and loved the process of hypnobirthing with The Wise Hippo Birthing Programme, I was passionate about training as a hypnobirth teacher. In creating Birth Story I hope to not only coach couples for a relaxed yet empowered birth by teaching The Wise Hippo Birthing Programme but also prepare you for that exciting first year of parenthood. Be it a hypnobirth toolkit, tips and tricks from a myriad of parenting experts on exercise, feeding and sleep or shared stories and support from like-minded mamas and papas when a friendly nightfeed chat is needed, I welcome you to begin your birth story right here…
FREE HYPNOBIRTH TASTER CLASS
Do you feel nervous about birth? Have a heap of unanswered questions when it comes to what labour it really like? Worry not, you’re not alone!
Our FREE ONLINE Birth Story hypnobirth taster sessions run monthly and is the perfect way for you to find out more about how hypnobirthing and Wise Hippo hypnobirth programme can give you the calm and confident birth.
NEXT CLASS – MONDAY 13TH MAY, 7.30-8.30PM